Magnesium

Magnesium is a mineral that is essential for the body and plays a vital role in hundreds of bodily functions. It is important for muscle and nerve function, energy production, bone health, regulating blood pressure and blood sugar and so much more. The body does not self-produce magnesium. To ensure the magnesium levels in the body are adequate, it must be ingested via foods or a daily supplement or added topically via the skin. This collection provides topical options that not only supply the much needed magnesium for the body but provide so much more.